Friday, August 10, 2007

The Most Dangerous Potato Chips to Eat



Public knowledge of the serious dangers found in potato chips may finally be surfacing. The California-based Environmental Law Foundation (ELF) has filed notices with the state's attorney general against potato chip manufacturers:

•Lay's potato chip maker PepsiCo Inc.
•Pringles maker Proctor & Gamble Co.
•Cape Cod potato chip parent Lance Inc.
•Kettle Chips maker Kettle Foods Inc.

... that would require them to place labels on their products warning consumers about the high levels of acrylamide found inside. Acrylamide is formed when starchy foods are baked or fried at high temperatures and is considered a cancer-causing chemical by the Office of Environmental Health Hazard Assessment.
Manufacturers who sell their products without such warnings are in violation of California law, California Proposition 65.

The attorney general's office has 60 days to decide to pursue the case; if the state declines, the ELF will file lawsuits against the companies.

What Do the Chip Makers Have to Say?
The reaction from the chip makers was on the defensive ... though the Food and Drug Administration's (FDA) wavering position on the dangers of acrylamide certainly doesn't help.

Perhaps the FDA should review the report developed by the ELF that listed just how far various chip brands exceeded the state's required warning levels for acrylamide. The offenders include:

•Cape Cod Robust Russet: 910 times
•Kettle Chips (lightly salted): 505 times
•Kettle Chips (honey dijon): 495 times
•Pringles Snack Stacks (pizza-flavored): 170 times
•Lay's Baked: 150 times

Dr. Mercola's Comment:
I suspect nearly everyone reading this enjoys the taste of potato chips. However, they are clearly one of the most toxic processed foods you can eat. Do you really want to trade a few moments of taste pleasure for cancer?
Potato chips are loaded with acrylamide. This is only one of the many side effects that occur when food is highly processed; for instance, using high temperatures to cook foods can contribute to the formation of carcinogenic substances. Another similar example occurs when meats are cooked at high temperatures. In this case, heterocyclic amines can be formed.

Ideally, you should consume foods that are minimally processed to avoid these types of toxic byproducts. I assure you that there are many others, most of which have yet to be discovered. Acrylamides have only been known for a few years and many experts discounted them when they were first discovered.

In the best case, over half of your foods should be uncooked and eaten in the raw state. My diet is typically about 80 percent to 90 percent raw foods, and I find it is one of the major ways that I am able to remain healthy and avoid all sorts of health problems and challenges.

It may take you awhile to have more than 50 percent of your diet raw but start by throwing out the obvious and well-known processed foods that there is absolutely no excuse to consume:

•Doughnuts
•French fries and potato chips
•All sodas







Bro Rick Says....
Kebanyakan makanan ringan yg kita ambil, kadang2 membuatkan kita semakin tidak sihat, boleh memudaratkan kesihatan jika diambil berterusan...

Liver damage



The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more.

We just have to adopt a good daily lifestyle and eating habits.
Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/toxic chemicals (de-toxification)from the antibody system (lymph nodes).This time duration should be spent by relaxing or listening to music.

If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am : is the de-toxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time.

Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.

Morning 7 - 9am : absorption of nutrients in the small in testine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.

Aside from that, midnight to 4am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.








Bro Rick Says....
Sila patuhi segala amalan yg baik untuk kehidupan yg cergas dan cerdas...

Margarine VS Butter



And all this time... we thought margarine was safer...

*check this out...*

DO YOU KNOW... the difference between margarine and butter? Read on to the end...it gets very interesting:

1. Both have the same amount of calories.
2. Butter is slightly higher in saturated fats at 8 grams compared to
5 grams.
3. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
4. Eating butter increases the absorption of many other nutrients in other foods.
5. Butter has many nutritional benefits whereas margarine has a few only because they are added!
6. Butter tastes much better than margarine and it enhances the flavors of other foods.
7. Butter has been around for centuries whereas margarine has been around for less than 100 years.

And now for Margarine:

8. Very high in Trans-fatty acids... Triple risk of coronary heart
disease.
9. Increases total cholesterol and LDL (this is the bad cholesterol)
10. Lowers HDL cholesterol, (the good cholesterol)...
11. Increases the risk of cancers by up to five fold...
12. Lowers quality of breast milk...
13. Decreases immune response...
14. Decreases insulin response.

AND, HERE IS THE PART THAT IS VERY INTERESTING! (The most disturbing facts....):

1. Margarine is but only ONE MOLECULE away from being PLASTIC
2. And, margarine is initially BLACK, but it is DYED YELLOW to look
like butter.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself: purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things: no flies, not even those pesky fruit flies will go near it (that should tell you something) .. It does not rot or smell differently because it has no nutritional value, nothing will grow on it...even those teeny weenie microorganisms will not find a home to grow.

Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast? Yuk!



Bro Rick Says....
Ada org yg suka majerin, dan ada pula yg suka Butter, x kisah apa pun yg anda semua suka, yg penting, cara pemakanan anda mestilah sihat..makan untuk hidup, bkn makan untuk kehidupan....

GIRLS BEWARE

Girls be very careful. Guys, forward to your girlfriend.
Husbands, forward to your wife....!!! Indonesian gangs rapes any females

- BEWARE !!!
These creatures that look like human called Indonesians are now raping 8
years old girl....!!! Please set up an alarm system in your house...!!!
The money is not worth saving....!!! It will be too late for all you
know. These Indonesians would rape any females ranging from 1 year old
to as old as 90 years old.

PLEASE FORWARD THIS TO AS MANY PEOPLE AS POSSIBLE.


KUALA LUMPUR :

Police have mounted an inter-state manhunt for a notorious gang which
robbed a couple before raping their eight-year-old daughter in their
Kepong home on Monday. They believe the same gang is also behind
Tuesday's incident where a 31-year-old housewife was gang raped by five
men in front of her husband at a house in Kelana Jaya after relieving
them off RM30,000 in cash and valuables.

In the first incident onMonday, three knife-wielding men broke into house in Bukit Maluri,Kepong, at 2.30am and held up the family.The robbers, who entered from the back door, then threatened the couple and their three children before tying them and ransacking the house.

Several minutes later, two of the robbers took the couple's eldest
daughter to a room and allegedly raped her. The gang then fled after 40
minutes with about RM5,000 in cash and valuables.

City police chief Deputy Comm Datuk Meor Chek Hussin Mahayuddin said
police had also beefed-up patrols in the area. They are liaising with
their counterparts in Negri Sembilan where the gang is believed to be
also operating.


p/s. I suppose it serves as a warning to ppl working late...... ESP
gals...... Don't work too late and be alone in shady places..... Take
care........

















Bro Rick Says....
Kepada semua warga2 asing yg bekerja di sini, saya nasihatkan anda semua agar beringat2, semoga anda menjadi seorang yg baik disini, cuba anda fikirkan apa tujuan anda kesini, rasanya ingin mencari rezeki kan...??? tapi kenapa sampai membuat pekara yg tidak baik dan menyalahi undang2?? Cuba renung2 kan...

KL Taxi - Please Read (especially for gals' aware)

MUST READ!!!!

Please take a few minutes to read this and please pass it on to every female you know and care about.

On Saturday, 16th, at 6:45pm my sister (original email writer) boarded a taxi at the Wangsa Maju LRT to return home. At the end of the road, the taxi driver stopped to pick up another passanger (male) who seemed to be going off the same direction. Well, my sister didn't suspect anything funny as they looked genuine, and he was going her direction and she was in a hurry.

Little did she suspect that she was in for a huge trauma! But when she asked the taxi driver to turn into the junction where she lives, the driver pretended to miss it and the male passenger said that since they were already nearer to his place, why not send him off first and the driver politely asked my sister if that's ok... and she thought she was doing a good deed!

As soon as they got to the end of the housing area next to the big
walls of the Academi TV3, the male passenger, locked all the doors and leapt to
the back and held a knife at her throat and forced her to bend her head down -
she had to give up her jewelry, and the $200 cash she had. Not satisfied
with only that much, they threatened for more so they drove off to Maybank
Jln Setapak and took out everything she had that was around 7:30pm.The driver returned the card after clearing the account!

Then they drove off to the back area of Tasik Titiwangsa and dropped her off there.
Left her with only $10 and ask her to take another taxi home! My sister had
to walk a long way back to the main road to get help and she is really traumatised by all these. Later at the police station we found out that she was 3 victim that same day!

Let's remind everyone we know, as it could easily happen to us too or
to anyone we care about. The lesson to be learnt here:

1. always check the plate # BEFORE you board a taxi.
2. always check the other things that a taxi should have - the driver's ID, the inside number etc etc.
3. NEVER allow the driver to pick up another passenger - No matter
what! If they do, get off and just pay the man.
4. avoid taking the taxi alone, if you can.
5. be extra careful if it is after office hours.


















Bro Rick Says.....
Berhati-hati ketika menaiki taxi...

INSTANT NOODLES



Dear instant noodle lovers,
Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet!

Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the
Styrofoam containers but it coats the noodles. This is why the instant noodles do
not stick to each other when cooking.

If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.

Wantan noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is

Repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.

The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry.

Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of
spaghetti!

There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax.

There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.

Nowadays the instant noodles are referred as "cancer noodles".
















Bro Rick Says....
Kalau nak makan maggi pun agak2 la..jgn la hari2 korang nak telan...boleh guguq cepat rambut korang tu..

WHAT TO DO IF STOPPED BY MALAYSIAN POLICE

This is is very useful information. Please pass it on to your friends and family..... especially the women folk!

The next time you are stopped by persons who claimed they are plainclothes police, you are under no obligation to answer their questions or follow their orders, lawyers told Malaysiakini today. "Policeman who is not wearing his uniform does not have the authority to stop anyone," lawyer and human rights activist Sivarasa Rasiah said.

Sivarasa was commenting on the alleged gang-rape of an 18-year-old Uni student by four men claiming to be police officers on New Year's Eve. The girl said that her car was stopped in Taman Tun Dr Ismail in Kuala Lumpur and were asked by the men to open the car bonnet. She was then told that she had committed an offence and ordered to follow the men to a police station. The girl was driven in her car along the North-South expressway to the Tapah-Cameron Highlands road before she was raped in an oil palm estate.

This incident, and many others, have sparked confusion over the procedures which motorists must follow when flagged down by the police. The most common problem is that most people take instructions without determining if the other person is really a cop, "lawyer Annie Santiago said.

However, if you are stopped by a uniformed policeman, then you are required to stop. But you need not get out of the car because you are not expected to do so, Santiago said. He other rule to follow is to provide your identity card only when you are asked to do so. "Even then, you should get his ID first to confirm if he is a cop. There is no harm in calling the relevant police station to verify if he is supposed to be on duty that day," Sivarasa said.

Both lawyers said that motorists should never follow an officer to the police station unless one is under arrest. "If you are not sure, and your instincts tell you that something is wrong, then drive off to the nearest police station and lodge a report," Sivarasa said. In response to the alleged gang-rape of the 18-year-old, Women's Aid Organisation executive-secretary Ivy Josiah called on the police to launch an education program to teach the public about their rights to prevent them from being victimised by bogus police officers.

Procedures to follow in the event you are stopped by uniformed police Officers while driving.

# Stop the car and wind down your window.

# If the police officers ask for your documents, request to see their IDs first.

# If you are satisfied about their identity, ask them if you are being summoned, and for what offence.

# Produce your identity card and driver's license and wait to collect your summon ticket.


In the event that the police officers ask you to follow them to the police station:

o Ask if you are under arrest and for what offence.

o If you are not under arrest, you have the right to leave.


In the event you are flagged down by persons you believe could be plainclothes police:

# Do not stop because plainclothes police officers do not have the authority to stop you.

# Drive to the nearest police station and lodge a report. (The same procedure applies to pedestrians)

# In the event the police come to your house:

# Do not let them in before checking their IDs.

# If you are not satisfied, phone the nearest police station and confirm if they had been sent
to your house.

# You are under no obligation to allow them into the house if they don't have a search warrant.

# Do not go with them if you are not under arrest.


In the event persons who claimed to be plainclothes police come to your house:

# Do not let him in because they do not have the authority to do so.

# Lodge a report at the nearest police station.


CALL THE COPS:

IPK KUALA LUMPUR: 03 - 2076 0522
AMPANG: 03 - 4252 2222
BRICKFIELDS 03 - 2274 2222
CHERAS: 03 - 9284 2222
DANG WANGI: 03 - 2070 2222
KL TRAFFIC POLICE: 03 - 2072 9044
IPK SELANGOR: 03 - 5514 5222
HOTLINE: 03 - 5510 2999
PETALING JAYA: 03 - 7956 2222
SHAH ALAM: 03 - 5510 2222
KLANG: 03 - 3371 2222
HULU LANGAT: 03 - 8 736 2222
HULU SELANGOR: 03 - 6064 1222
KUALA LANGAT: 03 - 318 7222
KUALA SELANGOR: 03 - 3289 1222
GOMBAK: 03 - 6092 6222
SABAK BERNAM: 03 - 3224 2222
SEPANG: 03 - 3142 1222
KLIA: 03 - 8787 2222






Bro Rick Says....
Kebanyakan kes2 org yg melarikan diri dari polis adalah kerana seseorg itu tlah melakukan kesalahan..jika tidak, mengapa harus takut dan lari, jgn gelabah depan polis..x pasal2 nanti kantoi...hehehee

Beware Panadol Extra

Today in the local news paper there is warning not to purchase "Panadol
Extra - Batch No.: 050292". This Panadol shipment has been exposed in the
heated area at W/H, if the person takes one capsule it will affect his
kidney and may damage it. Take care.

The original code # is 050208. Please share with everyone you know.

Very Important:
DO NOT take panadol unless you really need it and the pain is too much,
because panadol has effects on the liver functions.

Take care






Bro Rick Says....
Pastikan beli Panadol yg disahkan selamat..berhati-hati la..

A CLEVER METHOD OF SNATCHING YOUR THINGS


Subject: I was robbed at Petaling Street on Tuesday evening

I was at a souvenir shop at Jalan H.S.Lee, Petaling Street on Tuesday evening 5Oct 2006.
A young Indian lady told me that there's a stain on my pants.

(The young Indian is around 20-25 yrs old, long hair, about 160cm tall, her skin is quite fair, she's wearing t-shirt & jeans and she's speaking very fluent English.)

I turned back and checked and found out that there's a red stain looked like paint on my pants.
So, this lady helped me to clear the stain from my pants. After that, I continue looking for soft toy in the shop.

Then, the lady asked me whether I want to clean the stain. I rejected her offer and told her that I'm going back home and I can clean it at home.

After that, she told me that she was a teacher at a famous tuition center in KL just opposite the shop and she's waiting for her brother.

She wanted to go to toilet to wash her hands (Her hand was dirtied when helping me to wipe away the stain) and she invited me to go to the toilet with her.

So, I followed her to the toilet to clean the stain on my pants.

She brought me to the ladies at the 1st floor of the tuition center. I took off my bag and put it on the basin so that I can clean the stain on my pants.

While I was cleaning, she took my bag and ran away.

Everything was just happened in 3 minutes. I was so shock when I found out my bag and the lady was gone.

The young Indian lady left her things in the toilet and ran away with my bag.

I searched through her belongings and found a lipstick in the envelope she left.

Then, I realized that she's the one who put the red lipstick stain on my pants and pretended to help me.

I went to the tuition center together with the police officer for investigation on the next day.

I was able to recognize the young Indian lady from the CCTV record. The security head of the tuition center told me that I am the 2nd victim.

5 months ago, the same young Indian lady did the same case using same method at the same place to 1 of the student in the tuition center.

During the investigation, I was told that to print out the young Indian lady's photo from the CCTV costs RM150.

The tuition center wanted me to bear the printing cost because I'm neither a staff nor a student there. I refused to bear the cost because I am the victim.

I asked the police officer whether the police force can bear the cost because it's an evidence.

Guess what the police officer told me…

He told me not to put too much hope that they will be able to catch the thief, 70%-80% that they will not be able to catch the thief.

Sigh…

With all the evidence provided (the CCTV record, the thief's belongings, and her finger print was printed on the envelope she left), the police officer told me not to put too much hope that they will be able to catch the thief.

I was so disappointed.

So, I decided to share my experience to everyone of you. Hopefully you will not be the next victim because the thief is still free out there.

This is her 2nd successful case, so there will be 3rd time and so on until she's caught.

The police officer told me that such cases always happen at Bukit Bintang and Low Yat Plaza area.

So, pls be careful when you are at that area and trust no one.

Just ignore and walk away when a stranger tells you that your clothes is dirty.

Pls share my experience to your friends and family especially ladies.

Hopefully your friends and family will not be the next victim.






Bro Rick Says....
Berhati-hati, semasa membawa barangan berharga, pasti kan anda tidak menjadi mangsa ragut..dan samun..berhati-hati..

Please alert air purifier inside taxi !!

Dear friends and relatives,

I received this article from my relative who resides in Shah Alam Selangor.
My advice to the female friends and relatives, is whenever you are in
Malaysia
and intent to board a taxi be alert and cautious and take every
precaution when boarding and alighting.

Mohdsalleh.

Do inform your female frenz..... new modus operandi... RAPED & ROBBED

No matter the taxi driver is chinese, malay or indian, PLEASE BE AWARE!

If you notice that there is a sound of spray of perfume or air
purifier inside the taxi, PLEASE GET DOWN from the TAXI IMMEDIATELY!!

It just happened to me just now. It was about 12.45am. I got into a
taxi driven by a malay man. I was in the taxi for a few minutes, I suddenly heard of a sound of
spray and there was a smell like air purifier. I felt wierd as to why the driver put two types of air purifiers in his taxi. The smell immediately reminded me about this forwarded email that I read.

I started to be aware of my surroundings. But the puff of the purifier kept appears every few minutes. I was very worried and scared. Gradually, I sensed that my body started to feel weaker and weaker. The purifier kept puffing from the back seat, just right behind me. As I really felt my whole body is weaken, I asked the driver to let me
get down at the side road.

But he kept trying to talk to me and ask me why not dropping me off at my destination. I think he was trying to drag the time. To my horror, I felt both of my hands and legs got numbed and no energy, almost could not move.

When I talked to the driver, I could not even speak properly, not to say to shout for help, 'cos I was really too weak. Immediately, I opened the door and ran to passer-by for help.

I really thank God for saving me. If not, I really can't imagine what would have happened to me.
I am traumised by this incident.

This is TRUE case. Please do keep in mind! IT IS BETTER TO BE SAFE THAN
SORRY!

I feel the need to share with you guys, no matter you are men or women 'cos it is NOT a LIE , not a made-up story. It really happened.

Do let your friends, family members and relatives know about this case. I believe you are just like me, don't wish anybody to be the victim of this case. "Pls be aware when aboard to a taxi, especially the ladies."

I received a email some months ago about a lady getting into a cab and felt uneasy and become faint when she smelt something like incense being burnt. She was smart enough to order the taxi to stop immediately and after throwing some money at the taxi man quickly get out of the taxi.

She later got to know that if she had not stopped the taxi and gotten out, she would have ?fainted ?and raped by the taxi man (or a gang of rapists)!

After reading this, I thought maybe this was one of those emails that you would read and just forget about it, but I was wrong!

Few weeks ago, a visitor to our Chinese church who stayed in Puchong got into a taxi driven by an Indian man. When she sat into the taxi, there was a little burner and she could smell incense burning in the
taxi.

After awhile, she felt weak and unable to speak or shout. The Indian taxi man drove to a lonely road where there was hardly anyone and raped her. Before she was completely knocked out, she was told by the taxi guy that she was his number six victim. She was not only raped but also robbed! When she was conscious again, she quickly went to see! a doctor. The sad thing is, the doctor knew she was raped but did not advise her what to do.

The doctor just let her make the decision to make or not to make a police report. Since she does not know the rapist name and also the taxi number and ?in great fear after this trauma, she told the doctor that she would not dare to report to the polis. The doctor said since she dare not make the report, he would just have to destroy the medical report!

Because the rapist took her whole bag with her IC in it, he got her address and even has the guts to come straight to her house and try to be funny with her.

Please remember not to get in! to a taxi that smells funny and if possible don't get into a taxi alone, and if you have to do so, give a call or sms back to your friends or relatives and let them know the taxi registration number and if possible, the name of the taxi man.

Gals... Please take note and Guys... Please forward to your female frens..

Bro Rick Says...
Berhati2 kepada semua wanita2 diluar sana, jika lelaki dirompak, ni kan pula wanita dirogol..apa hal le diorg ni...

Cost of living in Malaysia and UK: A comparison

Cost of living in Malaysia....Too high?

Oleh Dr Zain Azrai, London


The argument in this thread from day one is the cost of living in each country (especially UK and Europe) based on what you earn in the respective country and whether the standards are higher than in Malaysia.

I tried to point out that many Malaysians always convert and that is why they say the UK is expensive. In fact, the cost of living is much cheaper than in Malaysia.

In actual fact, Malaysians are being conned because for such a rich and resource rich country, the pay in Malaysia is way too low compared to the cost of living and inflation.

One good example is Singapore.

Singaporeans (average) earns around S$3000 to S$4000 and nearly everything is half the price of Malaysia, e.g. clothes, computer parts, electronics, etc. But the average Malaysian still earns RM$2000 plus and goods are double the price of Singapore.

This is the same as the UK. If you earn around 2000 pounds, you can liken this to the person earning RM$2000 in Malaysia. I give you some examples below. Maybe you can understand.

1) Good terrace house

It is more or less the same. If you want a house in KL, it would most probably be in Puchong and not Damansara Heights. So your house would be RM$200,000. In UK (London!), you can get a decent new house in Zone 6 (still within the tube) for 200,000 pounds.

If non London, you can get a nice house also for less than 200,000 pounds outside London (Manchester = <100, 000 pounds). The same also applies to buying a house in Seremban, Kajang etc. You can buy a nice house for RM200, 000 below. So buying a house is the same for the local and the Malaysian.

Renting a place is the same too or maybe cheaper than in Malaysia (I am not sure of this). A 2-bedroom flat in London is about 750 pounds (Zone 2). 500 pounds outside Zone 6 but still able to commute to London. A 2-bedroom house in Nottingham is 450 to 500 pounds. A 3-bedroom house in Belfast and Manchester is about 300-350 pounds.

2) A car

A good Wira is RM$55,000. Most Malaysians have to take 7-year loans and be in debt all the time. If you are earning RM$2000 a month, you take nearly 3 years saving the RM$2000 with not eating at all just to buy a Wira.

In UK, the average local earns about 2000 pounds. He saves 3 months, he can buy outright a good Ford Fiesta or a Vauxhall Corsa without being in debt.

If buying a second hand car, even better. A 1990 Mercedes 190E cost 500 pounds. My 1996 Mercedes E220 cost 2000 pounds. My friend just gave me his 1989 Honda Accord (Auto) for free because he said he could only get 30 pounds for it.

I used it for a few months and decided to give it of for free too. That alone speaks for itself.

Even if you are kuli or an office boy, you still can drive a Mercedes or a BM. Yes, kuli's and office boy's get paid quite well.

Average temp/office boy in London can earn about 7 to 10 pounds and hour. Overtime is 1.5 times or double. A brick-layer can earn 20 pounds an hour.

The same Indon who lays bricks in Malaysia earns RM$50 for the whole day.

Before I became a doctor, I used to be an office boy and I earned near 300 pounds a week working about 70 hours a week. My makan was 30 pounds a week. My rent was 70 pounds a week for a room but I still drove a BMW back then. I bought the 10-year old BMW 3 Series car for 200 pounds.

Amazing how an office boy can drive a safe and luxurious car.

3) Petrol

For a UK person earning 2000 pounds, 80 pence (now: 92 pence) a litre/gallon is cheaper than RM$1.52 (now: RM$1.92!) paid in Malaysia. If you don't convert, it is like paying 80 sen a litre in Malaysia

4) Shopping

20 pounds (which is 1% of 2000 pounds) can buy you 1 week's worth of groceries in Tesco. RM$100 (which is 10% of RM$2000) can also buy you 1 week's worth of groceries in Giant or Carrefour.

5) Utility Bills (This is what I pay in UK)

Virtually non-stop heating the whole day only 20 pounds a month (Only 1% of the 2000 pounds earned).
Electricity, I use my electricity maximum only 20 pounds a month.(Only 1% of the 2000 pounds earned)
My water bill also comes to about 20 pounds a month (Only 1% of the 2000 pounds earned)
My internet - I get 2Mbps for about 25 pounds (Bulldog DSL) (Also slightly above 1% of the 2000 pounds earned)
Astro Equivalent (NTL cable or Sky) - 30 pounds per month (Also slightly above 1% of the 2000 pounds earned)

In Malaysia, this is what I used to pay:

Tenaga Bill comes to RM$200 to RM300 a month with 3 air-cons. This is more than 10% of the RM$2000 earned)
Water (Puas) comes to RM$40 (This is about 2% of the RM$2000 earned)
Astro RM$100 (if you take Chinese package) (This is about 5% of the RM$2000 you earn)
Internet Streamyx 512K RM 88 per month (This is about 5% of RM2000 you earn)

6) Books

A good book is about 10 to 15 pounds in the UK. This is less than 1% of the 2000 pounds you earn. In Malaysia, you have to spend RM$75 to RM$100 for a decent book in MPH or Kinokuniya in KLCC. This is about 5% of the RM$2000 ringgit you earn.

7) Education

I think it is about RM$20,000 per year to do a degree in Sunway Monash and about RM$12,000 per year to send your kid to UM, UKM, USM etc. I am not sure about this.

But in UK, it is only 3000 pounds a year to send your kid to a great university. That also, the white man still makes a lot of noise because the grants were taken away. Previously, it was virtually free for the English man to send his kid to university but now, since the grant was taken away, he has to spend 3000 pounds per year to send his kid to university and less money to get drunk in the pub.

Well, if you are earning RM$2000 ringgit, sending your kid to UM to study is quite difficult. If you are earning 2000 pounds per month, you can easily send you kid to university in the UK.

Even worse for the poor non bumi's not given a place in local university.

Even if they can afford, they won't get a place because of the quota system. Unfortunately, the Chinaman and the Indian who gets 5A's in STPM have to be sacrificed and not given a place to let the Malay fellow with 2E's and 3 Fail's to enter the Medical Faculty or Law Faculty.

So the non-bumi's have to save RM100,000 per year to send their kid to the UK. In the UK, at least the white man still can go into university based on results and merit and only pay 3000 pounds per year.

8) Luxuries

Panasonic Plasma TV in Malaysia about RM20,000. If you are earning RM$2000 a month, memang mahal! You have to save 2 years your monthly salary to buy it. In UK, the same Panasonic (ironically, Panasonic plasma is made in Japan and Japan is close to Malaysia, so the plasma should be cheaper in Malaysia) is only 200 pounds. And this is only 10% of the 2000pounds earned.

9) Health

NHS is free. Though the service is slow, quality is still there. You still can get a top quality by-pass for free although you may have to wait many months.

In Malaysia, IJN charges RM$30,000. SJMC charges RM$50,000. GH is free but as many people know, GH and UH have clown doctors.

10) Assessments to local councils

I may pay high council tax but at least my council assures my streets are clean and safe, got no holes (pot holes) on my roads, and they jump and attend to me whenever I call them.

When I stayed in Malaysia, I paid my assessment and quite rent but MPSJ I lived in Subang) told me to "podah" whenever I asked them to come and fill up the pot holes, cut the long lalang, put street lighting etc The councils, especially MPPJ and MPSJ, were more interested in eating nasi lemak and going for 10 teh tariks in a day during office hours and hardly did anything for their residents.

11) Income Tax

My national insurance and income tax also is not wasted. When I was unemployed in 1997, the government, i.e. social security, paid for my 2-bedroom flat for one whole year and I was given about 100 pounds per week for me and my wife to live on. I am happy to know that one day if I lose my job, I can still claim social security and get my apartment paid and food to eat again for free. It is a good security to know.

The list goes on. Here alone you can see, the sterling you earn goes a long way in the UK. So your quality of life is far better in the UK than a Malaysian in Malaysia. It is just that Malaysians are just too content with what they have. But you compare apple for apple.

The British just love to complain. They have it made but still they love to complain. Nothing is good enough for the British. The government gives the citizens so much but they still seem to want more and more.

Bro Rick Says...
Malaysia " BOLEH "

Hold The Petrol Nozzle When Filling In Petrol ...

A reminder to hold the petrol nozzle at all times. You guys don't be lazy. Always hold onto the nozzle like I did. My friend stopped for petrol at the Projet Petrol Station (the one at the Lingkaran Tengah Highway near Gombak) a little over two weeks ago.

This was the first time he patronized a Projet station. As his normal practice elsewhere, he put the nozzle on automatic and stood nearby waiting for his car to be filled up.

Suddenly the nozzle flew out of the gas tank opening with petrol spewing out at high speed. He was sprayed with petrol all over, including his face and eyes (just imagine the pain in his eyes). His companion quickly brought him to he toilet to wash his face.

After that they reported the incident to the staff and asked to speak to the manager. The manager refused to see them. He only instructed the staff to take my friend to the hospital.

According to the staff that was not the first time the nozzle Came out of the tank while customers are filling up petrol. But my friend's incident was the worst. The top layer of his right eye was damaged and the area around his eye burnt.

His eye had to be bandaged for 10 days. He was lucky that his eyesight was not affected.

Apparently the nozzle was lighter than normal and the speed of the petrol created a backward thrust that pushed the nozzle out of the tank. So please be careful.

Bro Rick Says....
Salah satu langkah2 keselamatan ketika mengisi minyak ialah, sila matikan enjin kereta dan jgn menggunakan hanset..ia sgt merbahaya...

Anak Kucing @ Home....

Hi All & Good day:-
Semalam semasa balik dari pi tgk sesi pemilihan " My Team 2" aku balik ikut jalan belakang rumah aku, aku naik kereta aku la. Jalan belakang umah aku ni sempit sikit, muat2 sebiji kereta jer, dlm x sedar, semasa aku memasuki jalan belakang rumah aku, aku tgk kat sebelah kiri jalan, terdapat anak kucing dan ibunya sedang dok baik landing kat atas jalan.

Terkejut aku, nasib baik tak langgar mereka, kalau x, abis la semua jadi berger kucing..penyek la jawabnya, aku break emegency, sebab terperanjat. aku turun dari kereta, dan alihkan mereka semua ketepi, aku rasa ada org buang kucing ni kot, sebab x pernah nampak mereka.

Aku park kereta, dan terus dapatkan kucing tu semua, aku hantarkan kerumah jiran aku, jiran aku suka bela kucing, dan aku memang x boleh bela kucing, sebab ada alahan kucing, kalau aku pelihara, jawapnya aku asyik kene selsema je...sebab bulu kucing yg buat aku jadi mcm tu..

Jiran aku ni memang banyak pelihara kucing, sebab anak2 di pun suka kucing, tapi yg aku heran tu, nama kucing dia semua taraf antarabangsa..semua nama bintang2 bola sepak dunia, Ronaldo, Robinho, Kaka, Gibelto...mcm2 lagi la...anak dia yg bagi nama, ibu bapak dia x boleh nak kata apa lagi la...da nasibkan..tapi bila terpikir balik..aku rasa kelakar dan ketawa sorang2....pelik..pelik...




Bro Rick Says....

Kucing adalah haiwan peliharaan yg manja..kalau kita pelihara kucing mestilah jaga kebersihan dia, jgn abaikan..makanan dan tempat tinggal harus disediakan..baru lah ia sihat dan bersih...

Anak Kucing @ Home....

Hi All & Good day:-
Semalam semasa balik dari pi tgk sesi pemilihan " My Team 2" aku balik ikut jalan belakang rumah aku, aku naik kereta aku la. Jalan belakang umah aku ni sempit sikit, muat2 sebiji kereta jer, dlm x sedar, semasa aku memasuki jalan belakang rumah aku, aku tgk kat sebelah kiri jalan, terdapat anak kucing dan ibunya sedang dok baik landing kat atas jalan.

Terkejut aku, nasib baik tak langgar mereka, kalau x, abis la semua jadi berger kucing..penyek la jawabnya, aku break emegency, sebab terperanjat. aku turun dari kereta, dan alihkan mereka semua ketepi, aku rasa ada org buang kucing ni kot, sebab x pernah nampak mereka.

Aku park kereta, dan terus dapatkan kucing tu semua, aku hantarkan kerumah jiran aku, jiran aku suka bela kucing, dan aku memang x boleh bela kucing, sebab ada alahan kucing, kalau aku pelihara, jawapnya aku asyik kene selsema je...sebab bulu kucing yg buat aku jadi mcm tu..

Jiran aku ni memang banyak pelihara kucing, sebab anak2 di pun suka kucing, tapi yg aku heran tu, nama kucing dia semua taraf antarabangsa..semua nama bintang2 bola sepak dunia, Ronaldo, Robinho, Kaka, Gibelto...mcm2 lagi la...anak dia yg bagi nama, ibu bapak dia x boleh nak kata apa lagi la...da nasibkan..tapi bila terpikir balik..aku rasa kelakar dan ketawa sorang2....pelik..pelik...




Bro Rick Says....

Kucing adalah haiwan peliharaan yg manja..kalau kita pelihara kucing mestilah jaga kebersihan dia, jgn abaikan..makanan dan tempat tinggal harus disediakan..baru lah ia sihat dan bersih...

My Team 2 @ Melaka....

Good to all & good day:-
Salam buat semua, semalam aku dan adik aku, pergi menyaksikan sesi pemilihan
" My Team ", ia berlangsung di " Dataran Sejarah " di Ayer Keroh Melaka..Sesi pemilihan ini berlangsung dari pukul 9pagi hingga ke ptg.

Adik aku yg beriya-iya nak pegi melihat sesi pemilihan " My Team 2 " ni, mana x nya adik aku ni pun menang jenis sport punya kaki, so menang minat sgt dgn sukan. Tapi satu jer yg x boleh aku dan adik aku tahan ialah, cuaca panas yg amat sangat, sehingga mencecah 39 darjah celcius.

Berpeluh-peluh aku, tempat berteduh pun x ada, sebab semua khemah yg disediakan hanya untuk budak2 My Team, dan kounter2 " Hotlink " sahaja yg menjadi tumpuan untuk berteduh dari membeli product mereka. Panas banget seiyh...

Artis jemputan yg dijanji-janjikan pun x muncul2, dari pukul 10pg, ke 11pg..11pg ke 12 tghari,
x muncul2 jugak, hampeh, asyik MC diorg jer yg kejap2 terpekik2 cakap tentang artis jemputan mereka, tapi batang hidung pun x der...Artis yg dijanjikan ialah Jinbara, Amuk, dan Syawal.

Lebih kurang 12 tghari, aku balik, sebab adik aku x tahan dengan cuaca panas yg amat sgt, rasanya boleh gelap kulit ni kalau berterus-terusan berjemur....


Org ramai berpusu-pusu sampai di Dataran Sejarah.

Tiang bendera yg tertinggi di Negeri Melaka, menjadi mercu tanda diMelaka.



Gambar Peserta2 yg menyertai sesi pemilihan " My Team " di Negeri Melaka

My Bro, Eddy Wan...hensem kan..tapi masih budak lagi..baru 13 tahun.

Bro Rick Says....

Kalau sesuatu program yg dijalankan di sesebuah kawasan lapang, pastikan la penganjur menyediakan tempat untuk berteduh, sediakan lah khemah2 untuk diberikan kepada pengunjung2 untuk berteduh...kesian aku dan adik aku kepanasan..boleh demam...

Orkid @ Home.

Hai All & Good Day..
Hari ni nak cite sikit, kesihatan hari x memuaskan, bangun pagi tadi kul 5pg, badan ni panas semacam jer..maybe makan durian byk sgt kot..so pepagi gi klinik amik ubat, doctor bagi mc ari ni..dia kata tlg jaga sikit skg ni, sebab musim durian..so x boleh belasah byk sgt..nanti boleh demam panas plak..

Pas dapat mc, terus blk umah dan tido balik, so pukul 9 td baru bgn, so gi dapur tgk apa yg mak beli untuk sarapan pagi, tgk2 ada la bihun goreng, makan la jawapnya, pas makan, pi luar cari mak, mana dia pegi ni?? tanya aku sendiri, tgk dia tgh siram bunga orkid kat belakang rumah, dia panggil aku, suruh tgk bunga orkid yg banyak mengembang, mcm2 warna, mcm2 saiz..cantik juga bunga2 orkid ni kan...

Bunga2 orkid ni semua, memang mak aku sendiri yg tanam, dia minat sgt dgn bunga orkid ni...byk juga pokok yg dia tanam sendiri..so memang mak aku jaga pokok bunga orkid ni dengan baik, baja dan penyiraman air mesti berjadual, baru pokok orkid ni segar dan bunga nya cantik...memang cantik bunga orkid ni kalau kita teliti betul2...




















Bro Rick Says....
Bunga orkid juga dipanggil dengan nama bunga Anggerik....sungguh istimewa bunga nya..

Saddam Hussein






LAPORAN DARI MEDIA SAUDI MENYATAKAN BAHAWA SALAH SEORANG ALGOJO(ORANG YANG MENJALANKAN HUKUMAN GANTUNG TERHADAP SADDAM HUSSEIN), ADALAH MOQTADA AL-SADR ULAMA RADIKAL SYIAH.

SALAH SEORANG SAKSI DARI PENGANUT SYIAH JUGA MENGESAHKAN KHABAR INI. SAKSI TERSEBUT BERKATA, MOQTADA HADIR BERSAMA PARA PENYOKONGNYA DAN MEMBAWA MASUK BEBERAPA PENYOKONG UNTUK MELIHAT PROSES PENGGANTUNGAN TERSEBUT.

SELEPAS MELIHAT KELIBAT SADDAM HUSSEIN MOQTADA TERUS KE BILIK BERSEBELAHAN UNTUK MEMAKAI TOPENG MUKA. SETERUSNYA MENGETUAI PARA ALGOJO LAIN UNTUK MEMBALAS DENDAM TERHADAP SADDAM HUSSEIN. KHABAR
INI ADA ASASNYA TA'KALA SADDAM TENANG MELAFAZ KALIMAH SYAHADAH, PARA PENYOKONG MOQTADA MENYAMPUK DENGAN MELAUNGKAN SELAWAT KE ATAS SAIDINA ALI SEBAGAI TANDA PROVOKASI TERHADAP SADDAM YANG HANYA MENUNGGU PINTU LANTAI DILEPASKAN.

JUGA SELEPAS ITU KEDENGARAN MEREKA MENCACI SADDAM SAMBIL SINGA ARAB ITU MEMBALAS KATA-KATA MEREKA. SEBELUM KHABAR INI DIDEDAHKAN, AKHBAR UTAMA DI-INDIA MENYATAKAN SADDAM SEPERTI MERENUNG TAJAM KEMATA ALGOJO YANG MEMBERI SEDIKIT PENERANGAN TERHADAPNYA SEOLAH DIA MENGENALI AKAN ALGOJO ITU.

GAMBAR-GAMBAR YANG DIPAPARKAN MUNGKIN DAPAT MENGUKUHKAN LAGI KHABAR INI. PADA PENULIS, MUNGKIN BENAR MOQTADA MELAKUKANNYA ATAU BARAT YANG SEMEMANGNYA MENJADI TULANG BELAKANG KES INI SENGAJA MEMASUKKAN UNSUR MOQTADA UNTUK HANYA MEMBURUKAN LAGI KETEGANGAN DI ANTARA SUNNAH DAN SYIAH.

WALAUBAGAIMANA PUN, BELUM ADA SEBARANG ULASAN PENAFIAN SAMADA DARI MOQTADA SENDIRI ATAU DARI WAKIL KERAJAAN IRAQ TENTANG PENDEDAHAN INI MALAH MEREKA(SYIAH) TERUS BERGEMBIRA DIJALAN-JALAN RAYA SEBAGAI TANDA KEMENANGAN.

Bro Rick Says....
Kalau dilihat pada gambar2 yg ada diatas, mungkin ia boleh dijadikan fakta, tapi jika hendak dijadikan bukti..kita mesti menjadi kesahihan nya terlebih dahulu...

Bakal Menantu Datuk Siti...





Bro Rick Says....

Boleh tahan juga bakal menantu tok siti ni...hai la siti..ko jaga baik2 anak2 ko tu yer...heheheeee